:: Body Mass Index (BMI) Calculator

1. Enter your height in centimeters (without shoes on):   cm 2. Enter your weight in kilograms (without clothes): kg Your BMI Index is:

BMI	What your BMI result indicates
Less than 19	UNDERWEIGHT You are under optimum weight for your height. You could afford to gain a little weight.
20 - 25	ACCEPTABLE You have a healthy weight for your height.
26 - 30	OVERWEIGHT You are over optimum weight for your height. You may be facing health problems, so losing some weight would be a good idea.
31 +	OBESE You are over optimum weight for your height. You may be facing health risks, so see your doctor to help you achieve a healthier weight.